Thriving At Life is a space designed to internalize core values, establish strong foundation and build resiliency using our head, hands, and heart.
Head – Know and understand the values and virtues to excel in all aspects of our life.
Hands – Actionable tools and techniques to practice and internalize values like kindness, empathy, gratitude, inclusiveness, conflict management, relationship building, self-awareness, and self-management.
Heart – Space for inner transformation through collective learning and practices that ripples in the world.
Values
Being rooted in core values enables us to be our natural and best self, make right choices and think right about people, situations and life events.
Mindfulness
Knowing what we are thinking, knowing what we are feeling in the present moment and cultivating the ability to intentionally choose our actions or responses.
ResiliencE
Practicing and cultivating the ability to transform difficult situations, conflicts or hardships into direct opportunities for growth and inner transformation.